6 Weeks to A Fitter
More Fabulous You
by: Kelli Calabrese
MS, CSCS, 2004 Personal Trainer of the Year)
“Give someone a series of exercises and they have a workout. Teach them positive exercise habits and they will enjoy a lifetime of fitness.”
...
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Depression -
Finding The "Write" Solution!
by: Dr. Isaac Schumann
Most of us feel depressed or "down" at sometime in our lives but,
fortunately, it's usually short lived. Some people, however, are unable to shake
off their feeling of depression and are diagnosed..
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Migraines And Women
Studies have concluded that estrogen withdrawal is a key factor
in migraines related to menstrual cycles. Twenty-five to
thirty percent of all women in their 30s experience at least an occasional...
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Mesothelioma Advice -
Questions And Answers
Mesothelioma is cancer of the mesothelium. Like most cancers, mesothelioma involves the abnormal dividing of cells of a particular part of the body -- in this case, the mesothelium.
Mesothelioma is so deadly...
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